It is true that we live in a fast-moving world, but it does not need to be full of stress and anxiety.  There is a time to work, a time to play, and now here is a time for YOU!  Two beautiful ways to become a calm, peaceful, happy you begin right here, right now.  Move your body, develop strength, flexibility and balance with Yoga.  Train your mind to rest in a space of gentle, focused peace with mindfulness through Meditation Made SimpleTM.   Join Deborah Thurley to create the world you want to live in.

“Dive in!  This photo was taken at my daughter’s 13th birthday and is my wonderful reminder of the joy in play.”


What world do you live in?